Most people do not think of music as anything more than a filler for those quiet moments; something to listen to on the walk to class or at leisure while they get ready for an event.
Jenna Pall, a Theatre and Psychology junior, listens to music while she does her homework. |
From the time an individual is an infant up until the age of three, their brain is only a quarter of the size of an adult brain but it grows synapses, or important pathways and connections between cells, much more rapidly.
According to Dr. Diane Bales, Ph.D., author of “Building Baby’s Brain: The Role of Music,” simply listening to music can activate those synapses which are necessary for skills like spatial and temporal reasoning and math.
According to Bales, listening to music is especially crucial at the age of two or three because learning to keep a steady beat has been linked to linguistic development. Adults who were not exposed to music as children and have issues keeping a steady beat had more issues with the Vestibular system, the system responsible for balance and movement, and their vocabularies were absent of syncopated rhythms. Unfortunately by then these deficiencies are nearly impossible to overcome because adults are already fully developed.
The chart below portrays the data of a study done by Phyllis S. Weikert which attempted to prove that the decline in music education as toddlers led to an inability in keeping a steady beat as high school students.
In 1981, 80 percent of female high school students and 60 percent of male students were able to keep a beat, however in 1991 the percentages dramatically dropped and only 48 percent of female high school students and 30 percent of male students were able to keep a steady beat.
Weikert noticed that children who did not listen to music or receive music education when they were young were not sounding out all the syllables of words and lacked syncopated rhythms. For example, Winnie the Pooh became WinPoo.
Being able to keep a steady beat helps an individual feel the rhythm of language and therefore speak and read smoothly as well as enhance one's communication skills. Learning to keep a beat while clapping or swaying their arms as children also helps children learn how to use tools and can develop their lower body competency helping them play sports and dance in the future.
In the video below, Robyn Mallari, a first grade teacher at Keystone Academy explains how she uses music in her classroom to help develop basic learning skills for her students. She also uses music to help her students learn topics like science, math, reading at a faster pace, and even to relieve stress.
The benefits of music are not just limited to just children, however. In the following video, Adreena Nersesian, a music therapist at the Michigan State University Community Music school, discusses how she uses music therapy to help a spectrum of people from autistic kids to children with learning disabilities to disabled adult and people with traumatic brain injuries.
Aside from mental health, music can also benefit various parts of the body including, but not limited to, the brain, the heart, the immune system, the stomach and one’s physical endurance.
Suraj Mahadeva, a Biochemistry sophomore, listens to music while he works out because it makes the task go by much faster. |
Scroll over the picture below and click on one of the circular tags to see how music specifically affects that part of the body.
As Plato once said, “Music is a moral law. It gives soul to the universe, wings to the mind, flight to the imagination, and charm and gaiety to life and to everything.” Music is the universal language of mankind. When the everyday stresses become overwhelming music acts as an outlet for one to connect with themselves and learn more about the world around them in a rhythmic fashion. It does more than just life one’s spirit, it can lift your physical well-being as well.
Marley Boone, a Theatre senior, listens to music to clear her mind. |
So whether or not you listen to music through an mp3 player, through a record player or by making it yourself, along with eating your vegetables, we ask that you listen to music everyday as well because listening to music everyday can also keep the doctor away.
Joel DeJong, a Film sophomore, enjoys listening to music through his record player. |